I’m ba-ack with a New Favorite Breakfast

8 Feb

I’m ba-ack. I’ve been behind the blog scenes working out and cooking up a storm. There are some blog changes on the horizon but in the meantime I’ll resume my usual posts. I’ll start with one of my new favorite breakfasts… Honeycrisp Coconut Oats.

Apple coconut oats

Honeycrisp Coconut Oats

1/4 cup oats
1/2 cup water
1/4 cup vanilla almond milk (no-sugar-added)
1/2 diced Honeycrisp apple
1 TBS raisins
1/4 tsp cinnamon
1 TBS no-sugar-added coconut flakes

Cook the oats using preferred method. Mix in the rest of the ingredients and eat.

This is a great way to eat a flavorful breakfast without adding any refined sugars.


3 Responses to “I’m ba-ack with a New Favorite Breakfast”

  1. adyksterhouse February 8, 2011 at 4:34 pm #

    I admire your morning motivation. The best I can do is any toasted English Muffin or Fruit. I only started eating breakfast after being scolded by my trainer.

    Do you ever use Stevia?(sp)

  2. simplyshaka February 9, 2011 at 2:28 am #

    That looks fabulous but then again anything with coconut=fabulous in my world.

    I want to cook oats in the morning but am so forgetful and would probably forget if I turned the stove off or not. Then I would have to come back home on my lunch break just to check. So I save the stovetop oats on the weekends.

    I’m curious as to the blog changes….


  1. Tweets that mention I’m ba-ack with a New Favorite Breakfast « Joanna's Fitness + Nutrition Blog -- Topsy.com - February 8, 2011

    […] This post was mentioned on Twitter by Claudia Smalley, mediumandrare. mediumandrare said: Honeycrisp coconut oats, a delicious way to eat breakfast with all natural ingredients. http://wp.me/pYdNW-dO […]

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