I’ll eventually fill and update this page with photos and some interesting info about me. If you have any questions please go ahead and ask in the comments section. In the meantime I’d like to introduce myself.
My name is Joanna and I live in my very first condo in the suburbs of Chicago. I’m 30-years old. I’m a graphic designer by day. I went to school for Fine Art, so if there is something creative or artsy to do I’m your girl.
Fitness and Nutrition have been an important part of my life for as long as I can remember. I started this blog when I began a 40-day challenge to take my exercise and eating to a new level. I created five new habits that I would do daily. The first 40 days of posts are all part of that challenge. While going thorugh this challenge I realized something, that this isn’t a challenge, it’s a way of life.
This blog is about conscious living. It’s about noticing where in life I’ve been in the passenger seat and taking the wheel. I have become conscious about the food I eat and why, about the exercise that I do and the way I even create waste and care for the environment. The focal point of this blog is nutrition, but you’ll see as you read my posts there’s much more that I share about. I hope that this blog makes you think and take an action or two.
Enjoy, and thank you for reading.